Tayna’s Roasted Veggie Frittata

Tayna's Roasted Veggie Frittata

Tayna's Roasted Veggie Frittata
YUM! You can use any vegetables you prefer and you can also add in cooked bacon, sausage etc.
  • 1½ cups fresh broccoli cut into small pieces
  • 1 zucchini cut into bite size pieces
  • 1 yellow onion diced
  • 10 cherry tomatoes cut in half
  • 9 eggs
  • ½ cup skim milk
  • ¼ cup parmesan cheese
  • salt & Pepper to taste
  • Oil-We use grapeseed oil
  1. In a medium saute pan add 2 TBSP oil and heat to medium to medium high heat. Add in the broccoli, onions and zucchini and pan roast until slightly brown (or to personal choice - I prefer mine more roasted).
  2. Pour roasted veggies in an 8x8 casserole dish or a 9 inch pie plate. Sprinkle the parmesan cheese over the vegetables. Add halved cherry tomatoes.
  3. Meanwhile beat 9 eggs with the milk until thoroughly mixed. Add in salt and pepper to taste.
  4. Pour egg mixture over the top of the vegetable mixture. (If using a pie plate, the egg mixture will be at the top, but should not boil over. As a precaution put the pie plate with Frittata mixture on a cookie sheet while baking.)
  5. Bake at 350 degrees F for 35 to 45 minutes until eggs in center are cooked through. Allow to cool slightly before serving.
  6. Hope you enjoy 🙂

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