Awesome idea for a good breakfast!
Preparation makes all the difference in weight loss!!!

Prepare snacks and meals ahead of time and freeze for later! Makes it so easy to make a quick smoothie in the morning before leaving the house….


Lay Blueberries flat on a sheet pan, place in freezer.
Once frozen, put 3/4 C of Blueberries in freezer safe bag.
Add 3/4 Cup Strawberries
1 Banana
Handful of Spinach
Put Spinach in last so it is the first thing in the blender.
I made 13 smoothie packets, each one makes about 2 smoothies
Add about one cup off liquid of your choice a little at a time.
Almond Milk is a great choice… I also add protein powder sometimes


Enter your email address to subscribe to this Blog 

Join my Recipe Group:

Come and get healthy with us:

Are you wanting to try a product that is all natural and can help you on your weight loss journey?  Money back guarantee.  Learn more here:

Bookmark the permalink.

Comments are closed