• 4-5 Milk Ice Cubes
  • 6 oz. vanilla Greek yogurt (one container)
  • ½ scoop vanilla protein powder (my scoops are really big)
  • ½ cup frozen spinach (or big handful of fresh)
  • 1 packet stevia
  • ¾ – 1.5 cup almond
  • ½ tsp. peppermint extract
  1. I used frozen spinach to make the smoothie green. You can use fresh spinach or green food coloring.
  2. Protein powder: I have been using this Whey protein powder for my smoothies .
  3. The key ingredient: Peppermint Extract! Add this to your favorite vanilla protein shake to make it shamrock-y.
  4. In addition to the peppermint – a real McDonald’s Shamrock Shake is THICK. I know some of you like it thick.
  5. Anyway, to make the shake THICK use ¾c milk to start and add a little bit at a time until it’s your desired consistency.
  6. Tip: I make milk ice cubes for my smoothies to avoid watering down my shakes and iced coffee. These are almond milk, but I switch it up based on what I have.
  7. Directions: Blend. Slurp. Enjoy!


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