Single Serving Mug Brownies (Low Carb)

Single Serving Mug Brownies (Low Carb)
 
Ingredients
  • 3 packets Stevia Packets
  • 1 tbsp Unbleached White Whole Wheat Flour
  • 1 tbsp Unsweetened Cocoa Powder
  • ¼ tsp Baking Powder
  • ⅛ tsp Salt
  • 1 tbsp Unsweetened Applesauce
  • 1 Large Egg White
  • ¼ tsp Vanilla extract
  • 1 tsp Unsweetened Vanilla Almond Milk
  • 1 Mug
Instructions
  1. )In a mug mix stevia, flour, cocoa powder, baking powder, and salt in a small bowl.
  2. )Add in applesauce, egg white, vanilla extract, almond milk, and stir until combined.
  3. ) microwave for about 1 minute 30 seconds. Let cool for a few minutes and devour.
Notes
***Note: you can use less stevia if it is too sweet for you.
Nutrition Information
Calories: 52 Carbohydrates: 8 gm Sugar: 2 gm Fiber: 1 gm Protein: 5 gm

 

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