Super Healthy and Delicious!!


1 Preheat oven to 170 degrees and spray a mini muffin tin with cooking spray.
2 In a medium bowl, mix the warm cooked quinoa with shredded cheese of your choice to melt the cheese. Add 2 eggs w, garlic, salt, and spinach leaves (or chopped peppers, or any veggie you can possibly think of — the combinations are endless!!!) Stir to combine.
3 Spoon mixture into mini muffin tins, filling to the top. Bake at 170 degrees for 20 minutes. Remove from oven and let cool for 10 minutes. Run a small knife around the edges to loosen and pop out of the muffin tin.
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