- ¼ CUP OF QUICK OATS
- 6 oz CONTAINER OF GREEK YOGURT
- ¼ CUP OF FRESH FRUIT (YOUR CHOICE) I used a little more.
- ½ TSP OF FLAX SEED
- ½ TSP OF CHIA SEED
- In container with tight-fitting cover, mix yogurt and uncooked oats along with flax and chia seeds . Stir in desired fruit
- Cover; refrigerate at least 8 hours but no longer than 3 days before eating.
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