Minute Microwave Lasagna in a Mug (Low Carb)


Minute Microwave Lasagna in a Mug (Low Carb)
  • 3 Tbsp pizza sauce
  • 3 Tbsp cottage cheese or 2 Tbsp pesto
  • ⅓ cup fresh spinach or greens
  • 4 slices pepperoni
  • ¼ cup shredded mozzarella cheese
  1. Layer in pizza sauce.
  2. Top with pesto or cottage cheese.
  3. Add spinach and pepperoni.
  4. Add cheese.
  5. Microwave on high for one minute. Let cool slightly. Serve.
Nutrition Information
Serving size: 1 Calories: 255 Fat: 15.8 gm Saturated fat: 6.9 gm Trans fat: .4 gm Carbohydrates: 8.2 gm Sugar: 1.7 gm Sodium: 886 mg Fiber: 1 gm Protein: 19.9 gm Cholesterol: 41 mg

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