*** Honey Cinnamon Roasted Pumpkin Seeds ***

14034839_1216746505022307_6692723367205288172_n[1]

*** Honey Cinnamon Roasted Pumpkin Seeds ***
 
Ingredients
  • 3-4 c pumpkin seeds (washed and dried)
  • 2 tbsp. coconut oil (you can use olive oil as well)
  • 2 tbsp. butter
  • 3 tbsp. honey
  • 1 tsp cinnamon
Instructions
  1. Put the seeds in a bowl and set aside.
  2. In the microwave, heat the honey, oil & butter just until the honey is runny.
  3. Stir well and pour over seeds and mix til they are well coated and then add the cinnamon. Mix well.
  4. Spray a cookie sheet with spray oil and pour the seeds on and spread evenly.
  5. Bake in a 350 degree oven. Stir every 5-10 minutes (to help them stick less) til they are roasted to a golden brown. Around 30 minutes. They can burn quickly & easily so don't walk away.
  6. Stir while cooling as well every few minutes to help prevent clumping together.
Notes
Store in an UNCOVERED bowl for up to a week.

Check out Wildtree Coconut Oil

Enter your email address to subscribe to this Blog 

Join my Recipe Group: https://www.facebook.com/groups/StirThePotRecipes/

Come and get healthy with us:  https://www.facebook.com/groups/Fit4LifeWithWendy/

Are you wanting to try a product that is all natural and can help you on your weight loss journey?  Money back guarantee.  Learn more here:  http://Wendyweighsin.SBC90DayChallenge.com

Bookmark the permalink.

Comments are closed