GARLIC & LEMON CHICKEN W/ RED POTATOES & GREEN BEANS

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GARLIC & LEMON CHICKEN W/ RED POTATOES & GREEN BEANS
 
Gluten free. Low Carb, Diabetic Friendly and so simple to make!
Ingredients
  • 6 tablespoons oil (We use Garlic grapeseed)
  • 2 lemons, 1 thinly sliced, 1 juiced
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • ¾ pound trimmed green beans
  • 8 small red potatoes, quartered
  • 4 chicken breasts
Instructions
  1. Preheat oven to 400°F .
  2. Coat a large baking dish or cast-iron skillet with 1 tablespoon of the oil.
  3. Arrange the lemon slices in a single layer in the bottom of the dish or skillet.
  4. In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the chicken, green beans and potatoes and toss to coat.
  5. Pour this mix into the pan and spread around evenly.
  6. Roast for 50 minutes or until cooked through.
Notes
We use our wildtree seasonings-We use the lemon pepper or lemon rosemary blend in this recipe at times. You can change it up and use any seasonings you choose.

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Substitute some healthier seasonings/oils/Skillet meals:  For more information about  Wildtree products go here: http://mywildtree.com/wendywilkes

 

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