Strawberry Heaven

Strawberry Smoothie

Strawberry Smoothie

Strawberry Heaven
 
Ingredients
  • 1 frozen banana
  • 8 frozen strawberries
  • ¾ cup water
  • ¾ cup almond milk (35 calorie one)
  • Low fat whipped cream (Optional)
  • Strawberry on top
Instructions
  1. Put all in ninja or blender and blend!
  2. Put some whip cream on top and add strawberry.
  3. Enjoy!

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Infused Water

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Infused Water – A Brilliant Concept to get your daily intake.

(1) Green tea, mint, lime——fat burning, digestion, headaches, congestion and breath freshener.
(2) Strawberry, kiwi——cardiovascular health, immune system protection, blood sugar regulation, digestion
(3) Cucumber, lime, lemon——bloating, water weight, hydration, digestion
 

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Frozen Virgin Pina Colada

pc

Now how much fun would this be for your next pool party?

7 oz Pineapple juice

2 1/2 oz coconut cream

1 oz heavy cream

Maraschino cherry

Pineapple wedge

Blend all ingredients with approx 2 cups of ice until smooth.

Pour into pineapple shell.

Garnish with cherry and pineapple wedge.

 

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Lemon Ice Cubes

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Lemon Ice Cubes

Lemon
water
muffin tin

Wash off lemons well. Slice to desired width. Place a slice into each muffin tin well. Fill with water.

Place muffin tin into freezer and allow to fully set before using. Remove and transfer to a zip bag. Simply take a cube and place into a pitcher or glass of water to give it that lemon flavor and keep cold too.

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Blended Tropical Sorbet

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1 cup of Almond Milk or Coconut Milk
4 cups of Frozen Tropical Fruit (I used Mango, Papaya, Strawberries, Pineapples)
1 Banana
raw honey, sweeten to taste, (or preference) – optional..personally I add none. The fruits make it sweet enough for me.
Cardamom and Cayenne Pepper (or preference) – optional

Note: this recipe was prepared in my VitaMix and will yield a thick, milkshake consistency product. If you want a looser texture, simply add more milk.

** Don’t have 4 cups of Frozen Fruit..? Add Ice to get to the 4 cup mark
This recipe should be adapted to your choice of Spices/Flavorings

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