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Disclaimer:

This website does not provide medical advice.

You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.

If you think you may be suffering from any medical condition, you should seek immediate medical attention.

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Crustless Quiche

***Crustless Quiche***
Using a muffin pan (mine is the large size only holding 6 muffins), spray the pan with non-stick spray.

Put whatever you’d like in the muffin spots. In this picture, I used:
Fresh Broccoli
Sliced Smoked Ham luncheon meat
1/4 (per muffin spot) shredded Colby Jack Cheese
Egg Mix:
6 eggs (one per muffin spot)
1/2 Milk – 2%
salt and pepper
1 Tsp. Ground Mustard
Beat all ingredients together, divide equally into the 6 spots.
Sprinkle Dried Basil on top for garnish.
Bake at 375 degrees for 20 minutes (or until egg is done).
ONLY 160 CALORIES per serving!!!!

 

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Fresh Fruit Salad with Honey-Yogurt Dip

Fresh Fruit Salad with Honey-Yogurt Dip
 
The standout “star” in this flavorful fruit salad is the addition of Cotton Candy® grapes. This newer, super sweet variety delivers a very distinctive flavor worthy of its memory-invoking name. For the best presentation, do not add the strawberries to the salad until right before serving. Otherwise, the lighter-colored fruits will absorb their bright red color. To prevent browning, slice and add kiwi to the bowl right before serving, as well. Note: Cotton Candy® grapes are not a genetically modified food. Instead, their wonderful taste is the result of selective natural cross-breeding practices conducted over many years.
Ingredients
  • For the Yogurt Dip:
  • 1 c. plain, full-fat Greek yogurt
  • 2 T. honey
  • 1 t. ground cinnamon
  • For the Fruit Salad:
  • 1 c. seedless green grapes, washed and halved
  • 1 c. fresh pineapple, cut into chunks
  • 1 large ripe mango, peeled and cut into chunks
  • ¼ c. fresh pineapple juice
  • Zest of 1 lime
  • 2 T. fresh lime juice
  • 2 T. fresh mint, finely chopped
  • Optional: 1 T. honey
  • 1 c. fresh strawberries, hulled and cut into chunks
  • 2 large fresh kiwi, peeled, halved, and sliced
Instructions
  1. Prepare yogurt dip by combining all ingredients in a medium bowl. Cover and place in refrigerator until ready to use.
  2. To assemble fruit salad, combine prepared grapes, pineapple, and mango in a large glass or other non-reactive bowl. Add pineapple juice, lime zest and juice, and mint to bowl and toss to combine.
  3. For additional sweetness, drizzle mixture with honey and gently stir to combine, if desired.
  4. Chill fruit mixture in refrigerator for at least one hour. Place prepared strawberries in a separate container to chill at the same time.
  5. Once chilled, remove fruit salad and strawberries from refrigerator and add strawberries and freshly sliced kiwi to the bowl. Gently stir to combine and serve immediately with honey-yogurt dip.
Notes
*If possible, use Cotton Candy® green grapes
**zest lime before juicing

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Stop Comparing Other People’s Outsides to Your Inside

Jennifer C Peterson is author of the wonderful self-help book titled “STOP IT! Don’t Compare Your Insides with Other People’s Outsides”. The book is available as a paperback or Kindle e-book on Amazon. The short book is less than 100 pages in length, but very powerful. The idea is that the feelings you have inside are often times based on what you see on the outside of other people.

You compare yourself to the clothes, skin, hair, body, wealth and possessions of another person. It seems to be the great human pastime to “beat yourself up” because you don’t measure up to someone else … at least in your eyes. The opposite also happens. You have probably caught yourself judging someone else negatively, inflating your ego by bringing someone else down. When you judge yourself as inferior or superior to others, no one wins. As Peterson puts it…

“None of that will ever make you happy. It’s time to STOP IT and find out what an incredible person you are.”

The author knows a lot about playing the comparison game. She describes about how she went “from living a destructive life with feelings of worthlessness” to realizing she was incredible in many ways. Once she enjoyed the realization that she could be anything she wanted to be, she stopped comparing herself to others, and is now, in her own words, “living the life of my dreams!”

Think about someone right now that you feel inferior to. What is that person like? What do they look like? What are their possessions? Think about why you feel like they are better than you in some particular way. Does it make any sense to compare the two of you against each other? What if you had the hair, the body, the money or the whatever it is that you are envious about?

Would that truly make you happy? Probably not.

When you compare yourself to someone else and then eventually outperform that individual in some way, you can’t be truly satisfied. People that spend their lives trying to measure up to others will consistently find some area of their lives to feel inferior about. A person who is envies someone’s wealth and becomes wealthy themselves, usually just finds something else to envy.

You can use what’s on your inside, your feelings and emotions, to empower you, or to make you feel inferior to others. The choice is yours. Stop comparing your insides, how you feel, with other people’s outsides, their possessions, physical traits and abilities. Comparing yourself to others is fruitless, because there is truly no one on the planet just like you. You are unique, talented, worthwhile and amazing in so many ways. Celebrate you, and stop disrespecting the incredible person you are by comparing yourself to others, either positively or negatively.

Disclaimer:

This website does not provide medical advice.

You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.

If you think you may be suffering from any medical condition, you should seek immediate medical attention.

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Amish Broccoli Salad

Amish Broccoli Salad
 
Ingredients
  • 1 head broccoli, chopped
  • 1 head cauliflower, chopped
  • 1 cup mayonnaise...
  • 1 cup sour cream
  • ½ cup sugar
  • ½ teaspoon salt
  • ½ pound bacon, fried and crumbled
  • 1 cup shredded Cheddar cheese
Instructions
  1. Mix all together put in fridge for several hours then serve.

 

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TOOTHPASTE DOES MORE THAN CLEAN YOUR TEETH!

Unusual tips and tricks for this ordinary household item that you can use to clean things around the house and make other things shine!

 

Removes Scuff Marks
Can you believe that just a dab of toothpaste can remove scuff marks from your favorite pair of leather shoes? It’s simply amazing! Just dab a little on the scuff marks, rub the area with a soft cloth, and then wipe clean with a damp cloth. You will make them look like new!

Cleans Piano Keys
Are the keys on your old piano looking yellow and dingy? Make them look brighter by cleaning them up with some toothpaste on a soft toothbrush, then after a little scrubbing, wipe them down with a damp cloth. This only makes perfect sense, since the little ivories are essentially elephants teeth. This trick also works well on modern pianos even though their keys are covered with plastic rather than the real stuff!

Cleans tennis shoes…the rubber part
Try a little of the non-gel variety on one of your old toothbrushes to clean and whiten the rubber sides of your tennis shoes! After scrubbing them, take a damp cloth to clean it off and they’ll look almost new!

Clean “Gunk” Off Your Iron
Non-gel toothpastes contain a mild abrasive, which is just what you need to scrub the “gunk” off the plate of your iron. Apply it to your iron while its cool and scrub with a rag, then rinse well.

Make Your Diamond Ring Shine
Next time your brushing your teeth, take your toothbrush and run it over your diamond ring to make it sparkle! Clean off any residue with a damp cloth.

Clean Your Watch Band
A little toothpaste on an old toothbrush will allow you to scrub all of the dirt away from your watch band. Rinse carefully so the watch don’t get water in it. Polish with a soft cloth.

Baby Bottle Deodorizer
Are your baby’s bottles starting to smell like sour milk? Toothpaste works well to remove this odor! Just put a little bit on the bottle brush and start scrubbing. Be sure to rinse the bottle out well.

Goggles Defogger
Wearing fogged-up goggles is not only frustrating but can be dangerous as well. To prevent this, coat the goggles with toothpaste and wipe off.

Mirror Defogger
Ouch! No wonder you cut yourself shaving…a fogged-up bathroom mirror certainly prevents you from seeing your face clearly. Next time (before you shave and cut yourself) spread a little non-gel toothpaste onto the mirror and wipe it off before stepping into the shower. When you’re done with your shower and ready to shave, the mirror won’t be fogged up!

Shines Chrome
You can find many commercial cleaners containing a very fine abrasive that are designed to make your chrome shine, but if you don’t happen to have one of these cleaners handy, try a little non-gel toothpaste instead (which also contains a mild abrasive) It will work just as good. Smear it on and polish the chrome piece with a soft, dry cloth.

Cleans Your Bathroom Sink, Destroys Odors From Drain
Non-gel toothpastes work just as good as any other bathroom cleaner when it comes to cleaning out your sink. How handy can you get, it’s sitting right there at your fingertips so why not use it? OR…if your family is like mine, they drop gobs of it in the sink while brushing their teeth so just take a sponge or cloth and make good use of their waste! Rinse it out and see it shine! An additional bonus even! This will also destroy any odors coming from down inside the drain.

Cleans Crayon Marks Off Walls
Did those crayon-toting angels of yours get creative and draw some fancy artwork on your wall? Don’t worry. Just grab a tube, a rag or scrub brush, and dab a little on the wall and start scrubbing. The fine abrasive in the toothpaste will take away the crayon marks every time. Rinse the wall with water.

Hang Posters on the wall Just put a little dab in each corner of the poster and a few in between on the edges. Put your poster up and it will stick like magic. When you get ready to remove it will come off easy with no holes.

Fill in holes in the wall
Ugly nail holes showing? Just a little white toothpaste will fill in the hole instantly. Let it dry and you can paint over it.

Get All The Toothpaste That You Paid For
When the tube is almost empty place in warm water for a few minutes while you shower. Lay it on the counter or on the edge of the sink, using your toothbrush handle push the warm toothpaste to the top of the tube.

Air Freshener For Your Car
Squeeze a small amount of toothpaste onto a the center of a paper towel. Roll or fold the towel up. Place under the seat. When the car is left in the warm sunshine it will heat up and the toothpaste will release a nice soft mint smell into your car. Replace as needed.

Make your own toothpaste for making your teeth whiter
This is so easy and will save you money. Mix Baking Soda and Hydrogen Peroxide blend into a paste. Add a few drops of peppermint or spearmint extract to flavor to your desired taste. It will make your teeth sparkle and will help whiting them at the same time.

Now that you’ve probably gone through a couple of tubes like us, we’ll see you in the toothpaste aisle!

 

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Cranberry Orange

There are few things better than the combination between cranberry and orange.  This is a fruity and refreshing infused water to enjoy early in the morning or with your meals.

Ingredients:

* Cranberries
* Oranges
* Herbs (optional)

Directions:

1. Slice your cranberries in half to help release the juice.
2. Slice oranges thinly.
3. Add the cranberries and orange slices to a pitcher or infusing bottle.
4. Add in some herbs of your choice; mint and basil work well.

 

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Coconut Water Popsicle

 
Ingredients
  • 2 -4 Strawberries...
  • ½ cup Coconut Water
Instructions
  1. Cut up strawberries place in a popsicle container.
  2. Fill with coconut water.
  3. Freeze overnight.
  4. Enjoy with your friends!

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Watermelon cake

This is the cake I asked for last year (And this year coming up).
Hubby made it for me.
Take a watermelon and cut off the rind.
Decorated with cool whip and fruit.
Tada!

 

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✿ 1920’s EGG CUSTARD PIE ✿

 

Pie Ingredients ~
Prepared Pie Crust (or use the recipe below and make your own coconut crust)
2 eggs
1/4 cup sugar
1 1/2 cups milk
pinch salt
1/4 tsp nutmeg

Directions ~
Preheat Oven to 475 degrees F
Beat Egg lightly, add sugar and salt. Add milk slowly beating well. Pour into prepared pie shell, sprinkle with nutmeg and bake at 475 F for 10 minutes. Reduce heat to 425 F and bake until custard is firm and lightly browned.

OPTIONAL: Coconut Butter Crust ~
2 Tbsp butter softened
1 1/2 cups flaked coconut

Spread the butter evenly on the bottom and the sides of the pie pan, sprinkle coconut evenly on the top of butter and then smash coconut down into butter.
Fill with pie filling and bake as directed.

 

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HOMEMADE ICE CREAM IN A BAG

HOMEMADE ICE CREAM IN A BAG
 
This makes 1 serving. Great for kids to learn a little bit of science. Feel free to double the recipe for a larger serving.
Ingredients
  • Ice Cubes
  • ½ cup half and half or whole milk
  • ½ teaspoon vanilla extract
  • 1 tablespoon sugar
  • ½ cup Kosher or Rock salt
  • 4 cups ice (crushed or cubed)
  • 2 quart size sealable freezer bags
  • 2 gallon-size sealable freezer bags
  • OPTIONAL toppings:
  • candy sprinkles, fruit puree, fudge or caramel sauce, chopped nuts, etc
Instructions
  1. Combine the half and half, sugar and vanilla extract in the quart-size bag. Seal the bag tightly, then put it in another quart size bag and seal carefully so that none of the liquid will leak out.
  2. Fill the gallon-size ziplock bag halfway with ice cubes. Sprinkle the ½ cup Kosher salt over the ice cubes. (the salt helps lower the freezing point of the water)
  3. Put the quart size bag filled with ingredients into the bag of ice and salt. Seal the gallon-size ziplock bag (be sure to get out as much air as possible). If the bag begins to leak, I recommend double bagging it to reduce the mess.
  4. Wrap the bag in a hand towel then shake the bag for 5-10 minutes or until the ice cream mixture begins to thicken. Feel the small bag to determine the consistency of your ice cream. Once satisfied with the consistency, remove the small bag from the bag of ice.
  5. Wipe down the smaller bag to remove any salt water from the outside. Open the small ziplock bag and add any desired toppings that you want. You can eat the ice cream right out of the bag or scoop it into a bowl.

 

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Cream Cheese Peach Pie Delight

Cream Cheese Peach Pie Delight
 
This is divine!!!!
Ingredients
  • 1 package of white or yellow dry cake mix
  • ⅓ cup butter, room temperature
  • 2 large eggs, divided
  • 29 ounce can of peach slices, drained
  • 8 ounces of Cream Cheese, room temperature
  • ⅓ cup of sugar
  • 1 teaspoon Vanilla Extract
Instructions
  1. Preheat oven to 350 degrees.
  2. Spray a 13 x 9 pan with cooking spray. In large bowl combine cake mix, butter, and 1 egg. Mix until crumbly. Set aside 1½ cups of crumbs for topping. Press remaining crumbs in bottom of prepared pan. Bake 10 minutes.
  3. Cut Peach slices into 1 inch pieces. You can use frozen or fresh peaches if you choose but I like canned for this particular recipe because of the short baking time.
  4. Spoon into partially baked crust.
  5. In large bowl combine cream cheese, sugar, 1 egg and vanilla extract. Beat with mixer until creamy.
  6. Spoon over peaches.
  7. Sprinkle with reserved crumbs. Bake 30 minutes.
  8. Chill at least 30 minutes before serving. Refrigerate leftovers.

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Crock pot Lasagna

Crock pot Lasagna
 
Ingredients
  • 1.5 lbs hamburger (Ground beef.)
  • 2 jars/cans pasta sauce (approx 600mls each)
  • 1 large can diced tomatoes
  • 1 box of lasagna noodles
  • 3 cups of cottage cheese
  • 2 eggs - lightly whisked
  • 1 cup grated Parmesan cheese
  • 2 - 3 cups grated mozzarella cheese
  • ½ tsp salt
  • ½ tsp pepper
  • 1 tsp garlic powder
  • 1 tsp Italian spice
Instructions
  1. Scramble fry hamburger until cooked. Remove any remaining grease. Stir in pasta sauce and diced tomatoes with the juice. Add salt, pepper, garlic powder and Italian spice. Stir well then remove from heat.
  2. In a separate bowl combine cottage cheese, eggs, and Parmesan cheese.
  3. Spread a cup or so of meat sauce on the bottom of your crock pot, top with noodles broken into pieces to fit. Layer the remaining ingredients in the following order on top of the noodles in the bottom of your crock pot;
  4. cottage cheese mixture
  5. mozzarella cheese
  6. meat sauce
  7. broken lasagna noodles
  8. repeat - ensuring the last layer is meat sauce
  9. Place lid on your crock pot and cook on low for 4 to 6 hours or until noodles are tender.
  10. Sprinkle top of lasagna with remaining 1 cup mozzarella cheese. Cover and let stand about 10 minutes or until cheese is melted. Cut into pieces.

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Strawberry Cream Cups

Strawberry Cream Cups
Serves: 36
 
Ingredients
  • 2 packages Pillsbury crescent rolls
  • 18 strawberries, washed, hulled and cut in half
  • 1 x 8 ounce bar low fat cream cheese, softened
  • 2 cups cool whip (low fat)
  • 1 teaspoon pure vanilla extract
  • 1 package milk chocolate chips
Instructions
  1. Open both packages of crescent rolls, cut each roll in half and each half into 9 pieces. Lightly grease muffin tins and preheat oven to 375 degrees F. Roll each piece in the palm of your hands, flatten and press into muffin tins. Bake for 10-12 minutes or until light golden brown. Remove from oven and use a teaspoon to flatten the centers to make a small cup. Let cool.
  2. Using a hand mixer, blend the cream cheese, the cool whip and the vanilla until smooth. Using an icing bag, pipe into prepared cups and top with a strawberry piece. Melt chocolate chips and drizzle on top.

 

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Sweet & Sour Meatballs

Sweet & Sour Meatballs
Serves: 6
 
Ingredients
  • ¼ c. dry bread crumbs
  • 1 tsp. salt
  • 1 lb. extra lean ground beef...
  • 2 Tbsp. olive oil
  • 2 Tbsp. minced onion
  • 2 c. water
  • 1 egg, beaten
  • 1 c. diced celery
  • 1 red bell pepper, sliced thin
  • 1 green bell pepper, sliced thin
  • ¼ c. brown sugar
  • ¼ c. apple cider vinegar
  • 1 c. pineapple chunks
  • 2 Tbsp. corn starch
Instructions
  1. Combine bread crumbs, onion and salt together. Add ½ cup water and blend well. Crumble in ground beef and the beaten egg. Mix very well. I used my hands to incorporate the ingredients fully. Make about 18-20 meatballs the size of a ping pong ball.
  2. Brown meatballs in a large skillet. Make sure all sides have been browned well and thoroughly cooked. Once browned on all sides, remove and set aside.
  3. In the same skillet, sautee the bell peppers and celery. Should take about 5 minutes for them to soften up without losing all the crunch.
  4. Add the remaining water with the pineapple juice, apple cider vinegar, pineapple chunks, and brown sugar to the peppers and celery. Stir to mix well.
  5. Take corn starch and mix with small amount of water, just enough to not be a paste. Add this to the veggies in skillet and continue to cook on low for about 3 more minutes.
  6. Carefully place meatballs back into skillet. Gently stir to get the sauce over the meatballs. If you stir too much you risk them breaking apart. So just toss gently.

 

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How to Ease Your Seasonal Allergies

How to Ease Your Seasonal Allergies

Seasonal allergies are often considered something you deal with in the winter, but many
people also get them during the spring and summer. This is when a lot of new growth
occurs outdoors, when the pollen and ragweed picks up in the air and irritates your
allergies. Here are some natural ways to ease your allergy symptoms.

Identify Your Triggers

Any time you look up ways to treat allergy symptoms, the first advice you will be given is
to find your allergy triggers. This is true whether you are looking for herbal or medicinal
treatments. Avoiding your triggers is one of the best ways to reduce your symptoms and
hopefully avoid those big allergy attacks. If you get allergies in the summertime, it is
probably from the weather combined with the climate and new growth. So, your biggest
triggers might be weeds, pollen, ragweed, or dander in your home from shredding pets.
If you had a humid or wet winter and spring, then mold might also be another trigger you
are dealing with. Try to identify your triggers, then work to avoid them as much as
possible.

Try Food-Based Allergy Treatments

As far as treatments go, the main purpose isn’t to treat your allergies, since you will
probably still have them. The point is that they have to reduce your allergy symptoms
once they begin, or you can prevent them from occurring in the future. The first set of
treatments are based on certain natural foods or things you consume.

There is honey as a treatment, but it needs to be raw and organic honey, not with added
sugar or preservatives. Even better if you can find local honey, such as from a CSA or
farmer’s market. This is going to reduce allergy symptoms related to pollen.

Bone broth is another excellent way to reduce your allergy symptoms, such as from
beef or chicken. The bone broth reduces inflammation, which is often where the itching
from allergies comes from. It can also provide a boost in your immune system and even
help with your energy levels.

Consider These Other Natural Remedies

The next set of treatments include supplements and various miscellaneous natural
remedies, like essential oils. Some vitamins and supplements that have been known to
help with allergy symptoms include probiotics, vitamin A, vitamin B, zinc, and spirulina.
Herbs like stinging nettle can also be useful when treating your allergy symptoms.

Disclaimer:

This website does not provide medical advice.

You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.

If you think you may be suffering from any medical condition, you should seek immediate medical attention.

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Italian Style Chicken Pizza

Italian Style Chicken Pizza
 
Ingredients
  • 3 teaspoons active dry yeast
  • 1 cup warm water (110 to 115 degrees - should be able to stick your pinky finger in the water and hold it there without it burning), divided
  • 1 teaspoon granulated Swerve, Truvia or Stevia
  • 2 Tablespoons olive oil
  • 1 teaspoon sea salt
  • 2 cups almond flour + ½ cup almond flour
  • 2 cups sliced mushrooms
  • 4 skinless chicken breasts, cubed
  • 1 whole tomato, diced
  • 1 cup Monterey Jack cheese, grated
  • Italian Seasoning
  • Cornmeal (about 4 Tablespoons)
Instructions
  1. In a medium-sized bowl, dissolve the yeast in ¼ cup warm water. Add the Swerve and allow to stand for 5 minutes.
  2. Fry up (or boil) the cubed chicken until no longer pink inside. Drain if need be, and set aside. Grate up your cheese, slice up your mushrooms, and dice your tomato.
  3. To the yeast mixture, add the oil, salt, remaining water and two cups of the flour. Mix it with a wooden spoon until almost all of the flour has been worked into a ball. Turn onto a floured surface and knead until smooth and elastic - 4 to 5 minutes.
  4. Roll dough out into the shape & size of your pan. Allow it to rest for a minute. Drizzle 1 Tablespoon olive oil onto the pan and make sure you grease the pan well (including the sides) -- if necessary, use an extra Tablespoon of the olive oil. Sprinkle the cornmeal evenly into the pan. Preheat oven to 450F degrees.
  5. Now take the rolled out dough and place it into the pan (shape with hands if necessary). It can go up the sides a little bit. Now, drizzle up to 2 Tablespoons of olive oil onto the dough and spread it around with either your hands or with a piece of waxed paper, making sure to cover the entire dough. Sprinkle the Italian seasoning lightly all over the dough, I usually use about 5 pinches of the seasoning.
  6. Evenly spread the cooked chicken pieces all over the dough, along with the mushroom slices (and you can always add in your own toppings here - onions, etc.). Slide the pan into your preheated oven and bake for 12 minutes. Remove and add the tomatoes and cheese. Return to oven and bake for an additional 5 to 7 minutes, until cheese is melted and edges of dough are a light golden brown.
  7. Remove from oven, slide onto cutting board and cut into slices. Enjoy!!

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Lisa’s Sweet and Sour Meatballs

Lisa's Sweet and Sour Meatballs
 
Ingredients
  • prepared meatballs (Or make your own)
  • 1 cup ketchup
  • ½ cup brown sugar
  • 1 tablespoon mustard
  • 2 tablespoons white vinegar
  • 1 teaspoon Lemon juice
  • 2 tablespoons soy sauce
  • 1½ cups water
  • 1 heaping tablespoon cornstarch
  • 1 tsp granulated garlic
Instructions
  1. Mix all ingredients together and mix well.
  2. I use a wire whisk to mix it up good.
  3. Poor over your meatballs, you can either do this in a big frying pan or in the oven at 350 for about 30 min.
  4. My guys love it over rice

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