Healthy Carb Swaps

download (8)

Healthy Carb Swaps 

If you are not quite sure what complex carbohydrates can be swapped out for healthy carbohydrates in food recipes, refer to the handy table below.

 

HealthyCarbSwaps~

 

✿ Are you watching your weight? Learn more here:

Join Our FREE Facebook Support group for more great tips

 

 

Bookmark the permalink.

Leave a Reply

Your email address will not be published.